Many people understand that if you don’t drink enough water during the course of your day, you can become tired and lose focus. But, what many people don’t know is that their drinking water itself could be causing them to feel tired. Every year people are seeking help from their physicians for feelings of excessive fatigue and the most common first step is a thyroid function test. Let’s take a closer look at how the thyroid could be affected by your drinking water.
Thyroid Related Problems
When the thyroid gland is under stress, it can cause a wide variety of health related issues, and a feeling of excessive fatigue is one of the primary symptoms. If you have an underactive thyroid gland, this is known as hypothyroidism, and this means that your thyroid is failing to produce hormones that are needed to regulate functions in your body. Along with feelings of fatigue, hypothyroidism has a number of other common symptoms, such as sensitivity to cold conditions, memory loss, depression, and weight gain. So, what causes the thyroid gland to act in this way?
Potential Drinking Water Issues
There are many reasons why your thyroid function could be compromised, but in this particular article, we will look at how drinking water could be a cause. Obviously, we need to drink plenty of clean and healthy water every day, but we could be making ourselves feel worse if our water quality is compromised. Many studies have found that dissolved lithium found in drinking water sources could be a potential cause of hypothyroidism for those ingesting it.
What is Lithium and How Does it Get in Drinking Water?
Lithium is a silvery white alkali metal that is the lightest solid element on the elemental scale, and it has a density half that of water. Its properties make it an ideal material to use in batteries and aircraft construction. Lithium is found naturally in ground globally in various concentrations, and it also has medical applications for treating bipolar disorders.
Lithium can naturally seep into our groundwater and artificially from manufacturing processes and prescribed drugs. Lithium in groundwater is a major problem. Municipal water treatment plants can filter out many harmful contaminants, but many of them don’t treat our drinking water to remove lithium. As a result, many people are ingesting dissolved lithium, and this could be affecting their health.
Can Lithium be Removed from Drinking Water?
Yes, lithium can be removed from drinking water if you install a suitable water filtration system. A reverse osmosis (RO) filtration system is extremely effective at removing a wide variety of contaminants including lithium. The water is forced at high pressures through a semipermeable membrane where the contaminants are trapped and then flushed away. Subsequent filtration then takes place to further clean and condition the water for drinking and using in your home. Contact your local water treatment professional for further information, and they will be happy to help.